- Curiosity: Openess, spaciousness, and presence
- Stillness: The ability to center and find inner peace
- Emotional Intelligence: Self-awareness (How do I feel?) and empathy (How do you feel?)
- Mastery of the dirty tricks department of the mind
- Social connectedness and friendship
- Self-care: Exercise, nutrition, sleep, rest, boundaries, saying no, saying yes
- Lightness: Sense of humor and the ability to let go
- Spirituality: A life of compassion and awareness
- Forgiveness
Thursday, August 13, 2015
10 qualities of wholeness
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